Mobile phones have become the personal assistants of the 21st century. Their computer abilities are incredible because they can accommodate apps with all sorts of solutions. For those who value health and fitness, they can take advantage of many apps that promote this.
Although some are paid, the majority of them do not ask for money from the users, but they bring them numerous amazing health and fitness solutions. This article brings you some of the best health and fitness apps for mobile phones.
Nike+ Run Club App
This is an outdoor activity app that is full of options for different athletes. It is now updated with GPS tracking capability, which is a plus for many runners. Users may program the app to include daily, weekly, and even monthly running activities. The best thing is that it is an app for both Android and iOS users.
PEAR Personal Fitness Coach App
This is one of the best apps on the market today. It includes a plethora of workouts that are accompanied by audio coaching for an even better experience. Both Android and iOS users have a reason to smile because the app is free. Better still, it synchronizes well with other health and fitness apps on the market today.
Fitbod App
Are you a weightlifting maniac with the dream of taking your fitness to another level? The Fitbod app will have you ripped within a few workout cycles when you follow their tutorials. It is one of the best weightlifting workout planners that is even appreciated by experienced people who use gear from 120 kgs and other legit steroid-selling websites. For better results, you may need to modify the plans to suit your needs.
Asana Rebels App
Those who love yoga and other meditation activities are better off with an app like this on their mobile phones. It gives its users a wide variety of yoga options including Ashtanga, Hatha, and Vinyasa styles. The best part is that whether you are a beginner or experienced yogi, you will always find a useful tutorial with the Asana Rebels mobile app.
Keelo HIIT App
Most people prefer to hit the gym for a short while and get to their other business for the day. Therefore, the Keelo app, which focuses on HIIT and other quick cardio workouts, is the best. It is not an app that will get your muscles shredded, but it will sustain good health and fitness statuses in both men and women.
Workout Trainer App
If you are a fitness enthusiast who gets bored quickly, a variety of workouts is what you need. The Workout Trainer app will have you sorted immediately with hundreds of different reliable workouts. This is one of the best workout apps for beginners because it has step-by-step guides for all of the activities. You can also use it together with other fitness apps.
As you can see, there are a variety of mobile apps for those who want to stay healthy and fit at all times. It does not matter whether you are using an Android or iOS mobile phone because there is always an app out there for you.
